Healthy habits start at a young age. This dynamic series presents six different components of a healthy lifestyle for even the youngest readers. Engaging text and full-color, kid-friendly photos show readers how their choices today can prevent health problems in the future. Readers will learn about food groups and nutrition, aerobic exercise and heart health, hygiene and germs, and bedtime routines and sleep stages. They will also learn ways to handle their emotions and protect themselves from dangerous situations. The Let's Move! campaign and the MyPlate dietary guidelines are included as well. Get Healthy will inspire students to make smart choices to be healthy throughout their lives! Features include a table of contents, fun facts, diagrams, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.