Super Simple Exercise

It's so important for kids to get physically active. This fun series will help kids find a variety of ways to exercise indoors and outdoors! Using simple items from around the house and with step-by-step instructions and photos for each activity, kids can learn how easy it is to be healthy and active for an hour a day. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.