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Strength Training

All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Format Price Qty
$29.95
$44.95
$49.95
Interest Level Grade 6 - Grade 12
Reading Level Grade 8
Dewey 613.71
Lexile 1060L
ATOS Reading Level
Accelerated Reader® Points
Guided Reading Level
Copyright 2025
Number of Pages 112
Dimensions 6.25 x 9.25
Graphics
Publisher Abdo Publishing
Imprint Essential Library
ISBN 9781098293307, 9798384912576, Q43307
Format Reinforced Hardcover, eBook, QR Bundle

Author: Sarah Roggio