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All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Interest Level | Grade 6 - Grade 12 |
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Reading Level | Grade 8 |
Dewey | 613.71 |
Lexile | 1060L |
ATOS Reading Level | |
Accelerated Reader® Points | |
Guided Reading Level |
Copyright | 2025 |
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Number of Pages | 112 |
Dimensions | 6.25 x 9.25 |
Graphics | |
Publisher | Abdo Publishing |
Imprint | Essential Library |
ISBN | 9781098293307, 9798384912576, Q43307 |
Format | Reinforced Hardcover, eBook, QR Bundle |